Neat Stuff

Rye. You might want to catch yourself with one.

By Kit Keating

Rye is a hearty, ancient grain used to make foods like dark, dense breads (pumpernickel), crispbreads, and it's also used in cereals, soups, and as a filler. It's similar to wheat but lower in gluten, making it suitable for those with mild gluten sensitivities, and it has a distinct, robust flavor. Rye can be consumed as whole berries, cracked groats, or milled into flour, and it's a staple in Northern and Eastern European cuisine. It also makes whiskey. Really good whiskey. We tasted a few different brands and share our palates with you.

"Beyond the Plate" March 11, 2026